Yes, We offer Martial Arts & Fitness for Teens and Adults! If you are ready for the best workout of your life and are passionate about getting yourself into the best shape you have ever been in - YOU ARE IN THE RIGHT PLACE - the extra bonus is you will be learning a practical, potentially lifesaving skill in a non-judgmental, emotionally safe learning environment – the best place to fully develop and challenge yourself.

Martial Arts, Self Defense, and Fitness – FOR ADULTS ONLY! The Adults Martial Arts Program at East West Martial Arts and Karate Academy of Selden, NY is for men and women of all ages and experience levels. Our staff is dedicated to helping every student enrich their lives through martial arts expertise, while gaining physical fitness, and fine-tuning self-defense skills. Each class is an exciting, fun-filled experience. Our practical, tactical, and logical self-defense system is action-packed in order to provide complete martial arts training. At East West Martial Arts and Karate Academy of Selden, NY, every single adult or teen class contains:

Here’s what one adult has to say about our adult and teen’s program:

Sensei Marco and Coach Bobby are REMARKABLE. Their passion for karate and MMA is evident in every class. They want you to succeed, and their dedication makes you want to as well. With their guidance and wisdom, I have been able to evolve from a somewhat athletic girl into a skilled and driven martial artist, eager to learn new techniques everyday. I would definitely recommend East West MMA to everyone looking to train in the field.- Stefanie

What have you ALWAYS wanted to look like?

Do you want people to notice your discipline, commanding posture, refined structure, professional patience, total fitness, body awareness, self-respect, self-confidence, and obvious understanding? Many of our students use these descriptions as what they hear about themselves after faithfully taking our classes. Have you noticed that the TV and movies represent those same victorious qualities in actors who are martial arts masters?  The idea of being able to trounce victoriously anyone who might threaten your family must seem like a dream – it is not – YOU can do it! Even if you never need those skills, having them is priceless to your self-confidence. Join us in making the most positive transition of your life!

At East West Martial Arts and Karate Academy of Selden, NY, we are proud to offer a proven curriculum; one that offers amazing results that will be sure to Rock Your World!

We offer regular classes and special events programs all designed to develop:

REMARKABLE SELF-DEFENSE TECHNIQUES – Traditional Chinese Goju in our program offers real-world defensive tactics. Each is designed to quickly develop your own instinctive ability to protect yourself, and your loved ones.

STELLAR STRIKING METHODS – Our Kickboxing Program will bring your striking methods (punching, kicking, knees, elbows) to the utmost level of perfection. This is an art form the majority of the UFC Fighters trust. The methods are designed to assist them in winning their battles.

SUPERB GRAPPLING SKILLS – We have designed and implemented a Submission Grappling and Judo curriculum extraordinaire. Our training program will help you develop and refine your skills for either self-defense or for competition (your choice!). Almost every UFC Fighter has made these arts popular.

Why are you waiting to fill your dreams? Call us today!

Learn from the Best Kickers!

The entire staff here at East West Martial Arts and Karate Academy of Selden, NY, has award-winning training “under their belts,” Each has been professionally trained. Additionally, they have been educated in the art of educating others. They know what they are doing and how to teach you everything you’ll need to be successful here and in life. All employees are professional martial artists. Furthermore, we hire only those who are passionate about helping you to achieve your goals. You found the right place to be comfortable knowing that everything you’re taught is being taught safely and properly. Our methods are designed to help you learn quickly and get into great shape while avoiding injuries.

Do Not Wait to Fill Your Dreams. Call us today!

Just give us a call right now at 631-561-9604. Be assured that one of our courteous and professional team members will sign you up for our Free Trial Program. Our guarantee to you is “try it and see if you like it!”  You have nothing to lose except a lack of strength and self-confidence.

Grab a friend and both stop by!